

Turn conflict into connection with the art of honest and attuned communication
Imagine feeling relaxed when approaching a loved one to offer your honest feedback - because you know how to do that together. Imagine being able to hear someone share about how you hurt them, and not take it personally. Imagine actually being excited to lean into conflict with a friend - because you know that on the other side, you will feel closer, not further apart.


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THIS WORKSHOP IS FOR YOU IF YOU:
Struggle to speak up for your needs
Tend to escalate conflict with your communication rather than resolving it
Lead teams, collaborations, or community spaces and want to develop the confidence and clarity to navigate challenges while holding space for others' emotions and needs
Feel a deep sense of responsibility in creating a more harmonious world and know that learning effective communication is key to building trust and community resilience






WHAT YOU WILL RECEIVE:
Practical communication tips for preventing + navigating conflict with more ease
An overview of common communication pitfalls so you can stop making conflict worse
Somatic awareness + centering practices to support you in not reacting from your wounds
Guidance to practice essential communication skills that you can take into your life



